gunhaus
Well-Known Member
- Joined
- Mar 8, 2006
- Messages
- 721
- Reaction score
- 1,019
I just walked to my kegerator - AND, I walked back!!!!!! I may do that several more times . . . otherwise known as REPS! Inevitably I will take a side jaunt, or as i like to call it "a kidney cleario" . . . Then back into rhythm. A bit later I may take a quick break for some upper body stuff - some arm curls perhaps with a little pizza for added resistance followed by some gut extensions. Then back to the reps. At some point I will probably get in a little rowing, by working that little lever on the side of the Barcalounger, followed shortly thereafter by a well deserved cool down . . . . . I luv working out . . .